Day: December 22, 2021

Woman gardening

Home Upgrades in the Pandemic: Incorporating Health and Wellness into Your House

There’s no doubt how home improvement projects have boomed during this pandemic. It was especially true last year at the onset of the COVID-19 outbreak. As many individuals and families have stayed indoors, they have thought about remodeling their indoor spaces. Some have even gone as far as renovating their outdoor landscapes. It’s never too late to have …

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children with disability and a woman

Window of Tolerance for Disabled Kids: Helping Them Understand

Psychiatrist Dr. Dan Siegel coined the term “window of tolerance,” which refers to the scale of arousal in which we as human beings can tolerate what we are experiencing as it happens and even after it does. It is the window between hyperarousal (marked by excessive energy, hyper-vigilance, racing thoughts, anxiety, and tantrums) and hypoarousal (characterized by weariness, lack …

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a pet dog

Pets and Dating: The Perks and Challenges of Dating When You’re a Pet Parent

Pets add extra spice to everyone’s life. Sure, they can be a handful at times. But for pet parents and pet lovers, they are the best thing they had the privilege of having. According to a 2018 study, up to 38.4% of U.S. households have dogs, while 25.4% have pet cats. The numbers only continue …

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hands of children
Picture of a family
A woman teaching children
kids on a party
picture of a happy family
baby holding colors

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