Lifestyle

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How to Keep Your Athletic Teenager Healthy While Playing Sports

As a parent of an athlete, you want your child to stay healthy and perform well in their sport. However, with all the physical activity, there is an increased risk of injuries. According to the American Academy of Pediatrics, half of all sports injuries in children are due to overuse. This is defined as repetitive …

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Hypertension: What it is and How it Can Impact Your Life

You may have heard “hypertension” before, but what does it mean? Simply put, hypertension is when your blood pressure is higher than usual. While this may not seem like a big deal at first, hypertension can lead to some serious health complications down the road if it’s not managed correctly. So let’s take a closer …

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Helping Your Kids Thrive in Their Social Life

Social development is an integral part of growing up. It helps kids learn to interact with others, share, and understand emotions essential for leading a happy and successful life. And as a parent, you play a crucial role in encouraging your child’s social development. That’s because you are your child’s first and most important social …

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Ensuring the Health and Safety of Children at Home

Accidents at home can happen anytime. Falls, heat, and ingestion are common injuries people experience at home. Falls can affect people of all ages. But ingestion is the biggest risk among children since many home items are choking hazards. Additionally, heat accidents can happen when an individual experience burns or scalds due to improperly protected …

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